[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.veflex.cz\/jake-jsou-rizikove-faktory-ovlivnujici-vznik-hemoroidu\/#Article","mainEntityOfPage":"https:\/\/www.veflex.cz\/jake-jsou-rizikove-faktory-ovlivnujici-vznik-hemoroidu\/","headline":"Jak\u00e9 jsou rizikov\u00e9 faktory ovliv\u0148uj\u00edc\u00ed vznik hemoroid\u016f?","name":"Jak\u00e9 jsou rizikov\u00e9 faktory ovliv\u0148uj\u00edc\u00ed vznik hemoroid\u016f?","description":"Probl\u00e9my s hemeroidy m\u00e1 v sou\u010dasn\u00e9 dob\u011b st\u00e1le v\u00edce lid\u00ed. A st\u00e1le plat\u00ed pravidlo, \u017ee v\u011bt\u0161ina z nich se nechce l\u00e9\u010dit. A\u0165 u\u017e jsou d\u016fvody jak\u00e9koliv. Nej\u010dast\u011bj\u0161\u00edmi d\u016fvody jsou v\u0161ak strach \u010di stud. Je ov\u0161em pot\u0159eba si uv\u011bdomit, \u017ee \u010d\u00edm d\u0159\u00edve je za\u010dnete l\u00e9\u010dit, t\u00edm pro v\u00e1s m\u016f\u017ee b\u00fdt l\u00e9\u010dba snaz\u0161\u00ed a nemus\u00edte z n\u00ed […]","datePublished":"2018-02-19","dateModified":"2023-05-11","author":{"@type":"Person","@id":"https:\/\/www.veflex.cz\/author\/#Person","name":"","url":"https:\/\/www.veflex.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/670235c08005d2f1b80a3d56a421809661de47ce0289bd1c93d0120f6ef211a4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/670235c08005d2f1b80a3d56a421809661de47ce0289bd1c93d0120f6ef211a4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"veflex.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.veflex.cz\/wp-content\/uploads\/img_a311220_w2181_t1522134374.jpg","url":"https:\/\/www.veflex.cz\/wp-content\/uploads\/img_a311220_w2181_t1522134374.jpg","height":0,"width":0},"url":"https:\/\/www.veflex.cz\/jake-jsou-rizikove-faktory-ovlivnujici-vznik-hemoroidu\/","about":["N\u00e1kupy"],"wordCount":473,"articleBody":" Probl\u00e9my s hemeroidy m\u00e1 v sou\u010dasn\u00e9 dob\u011b st\u00e1le v\u00edce lid\u00ed. A st\u00e1le plat\u00ed pravidlo, \u017ee v\u011bt\u0161ina z nich se nechce l\u00e9\u010dit. A\u0165 u\u017e jsou d\u016fvody jak\u00e9koliv. Nej\u010dast\u011bj\u0161\u00edmi d\u016fvody jsou v\u0161ak strach \u010di stud. Je ov\u0161em pot\u0159eba si uv\u011bdomit, \u017ee \u010d\u00edm d\u0159\u00edve je za\u010dnete l\u00e9\u010dit, t\u00edm pro v\u00e1s m\u016f\u017ee b\u00fdt l\u00e9\u010dba snaz\u0161\u00ed a nemus\u00edte z n\u00ed m\u00edt tak velk\u00e9 obavy. Jak\u00e9 jsou vlastn\u011b podstatn\u00e9 faktory zp\u016fsobuj\u00edc\u00ed vznik t\u011bchto probl\u00e9m\u016f? Prvn\u00ed a nejd\u016fle\u017eit\u011bj\u0161\u00ed je \u0161patn\u00e1 \u017eivotospr\u00e1va. Lid\u00e9 se cpou nezdrav\u00fdmi a t\u011b\u017ek\u00fdmi j\u00eddly, co\u017e neprosp\u00edv\u00e1 celkov\u00e9mu za\u017e\u00edv\u00e1n\u00ed. Nezdrav\u00e1 strava zp\u016fsobuje probl\u00e9my jednak s tr\u00e1ven\u00edm j\u00eddla, jednak s n\u00e1sledn\u00fdm vyprazd\u0148ov\u00e1n\u00edm. Nedostatek vl\u00e1kniny zp\u016fsobuje nespr\u00e1vnou funkci st\u0159ev a m\u016f\u017ee b\u00fdt tak\u00e9 p\u0159\u00ed\u010dinou nepravideln\u00e9ho vyprazd\u0148ov\u00e1n\u00ed. Fast foody a podobn\u00e1 stravovac\u00ed za\u0159\u00edzen\u00ed neprod\u00e1vaj\u00ed j\u00eddla bohat\u00e1 na pot\u0159ebn\u00e9 vitam\u00edny a miner\u00e1ly. Bohu\u017eel je tato strava u \u010desk\u00fdch obyvatel zvl\u00e1\u0161\u0165 obl\u00edben\u00e1. Kter\u00e1 j\u00eddla jsou bohat\u00fdm zdrojem vl\u00e1kniny? Lu\u0161t\u011bniny jsou bohat\u00fdm zdrojem v\u00e1pn\u00edku, Celozrnn\u00e9 obiloviny \u2013 jezte tedy celozrnn\u00e9 https:\/\/www.arecenze.cz\/recenze-pracek\/pracky-se-susickou-nebo-spotrebice-zvlast\/ pe\u010divo, pou\u017e\u00edvejte celozrnnou mouku, sypan\u00e9 m\u00fcsly \u010di m\u00fcsly ty\u010dinky, vlo\u010dky, a podobn\u00e9 v\u011bci. O\u0159echy, Ovoce a zelenina. Za\u0159a\u010fte tedy tyto potraviny do sv\u00e9ho j\u00eddeln\u00ed\u010dku a hlavn\u011b \u2013 p\u0159idejte dostate\u010dn\u00e9 mno\u017estv\u00ed tekutin. To je velice d\u016fle\u017eit\u00e9. N\u00edzk\u00fd p\u0159\u00edjem tekutin toti\u017e zp\u016fsobuje to, \u017ee je stolice tu\u017e\u0161\u00ed, d\u00edky \u010demu\u017e vznik\u00e1 mo\u017enost po\u0161kozen\u00ed an\u00e1ln\u00edho kan\u00e1lu.D\u011bdi\u010dnost \u2013ta je bohu\u017eel celkem neovlivniteln\u00e1.\u017divotn\u00ed styl \u2013nejenom strava, ale tak\u00e9 celkov\u00fd \u017eivotn\u00ed styl ovliv\u0148uje vznik t\u011bchto probl\u00e9m\u016f. Ty mohou vznikat u siln\u011bj\u0161\u00edch lid\u00ed, u lid\u00ed, kte\u0159\u00ed maj\u00ed sedav\u00e9 zam\u011bstn\u00e1n\u00ed nebo u lid\u00ed jezd\u00edc\u00edch hodn\u011b na kole. Cyklistika tedy nen\u00ed p\u0159\u00edli\u0161 vhodn\u00fdm sportem z tohoto hlediska. Pokud m\u00e1te sedav\u00e9 zam\u011bstn\u00e1n\u00ed, cho\u010fte pravideln\u011b na proch\u00e1zky nebo cvi\u010dit. M\u016f\u017eete tak p\u0159edej\u00edt nemil\u00fdm probl\u00e9m\u016fm. V t\u011bhotenstv\u00ed nebo po porodu \u017eeny velmi \u010dasto trp\u00ed pr\u00e1v\u011b se zv\u011bt\u0161en\u00fdmi uzlinami v oblasti kone\u010dn\u00edku. Je to z toho d\u016fvod\u016f, \u017ee b\u011bhem t\u011bhotenstv\u00ed doch\u00e1z\u00ed k vy\u0161\u0161\u00edmu tlaku v \u017eil\u00e1ch kv\u016fli zv\u011bt\u0161uj\u00edc\u00edmu se plodu. Proto pak mohou \u017eeny trp\u011bt pr\u00e1v\u011b s t\u00edmto nep\u0159\u00edjemn\u00fdm onemocn\u011bn\u00edm. 3.5\/5 - (8 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak\u00e9 jsou rizikov\u00e9 faktory ovliv\u0148uj\u00edc\u00ed vznik hemoroid\u016f?","item":"https:\/\/www.veflex.cz\/jake-jsou-rizikove-faktory-ovlivnujici-vznik-hemoroidu\/#breadcrumbitem"}]}]